About Us

Welcome to Exhale Mind and Body Day Spa,

a serene retreat nestled in the peaceful surroundings of Golf Course, Grand Anse, St. George. Here, we invite you to pause, breathe, and reconnect with yourself. At Exhale, ancient wisdom and modern innovation are beautifully intertwined to create an experience that is as transformative as it is luxurious.

Our spa was founded on the belief that true wellness is achieved when the mind, body, and spirit are in harmony. Every treatment we offer reflects this philosophy drawing from the healing traditions of the past while embracing the advancements of the present. From the grounding power of reflexology and the calming rituals of aromatherapy to advanced skin care and therapeutic massage techniques, each service is designed to bring balance, renewal, and radiant well-being.

What sets us apart is our commitment to excellence in everything we do. Our highly trained team brings not only expertise, but also compassion, integrity, and a deep respect for every guest’s individual journey. We value genuine care, continuous learning, and the ability to create a peaceful environment where every client feels seen, heard, and nurtured.

At Exhale, we don’t just treat the body we honor the whole person. Our mission is to provide deeply personalized, results-driven spa experiences that uplift the spirit, awaken inner calm, and encourage intentional self-care. We believe in doing things with heart, in creating spaces of quiet luxury, and in helping you exhale the stress of daily life so you can reconnect with your true self.

Step into our world, where timeless healing and modern wellness meet and leave feeling renewed, rebalanced, and ready to breathe again.

Welcome to Exhale Mind and Body Day Spa,

a serene retreat nestled in the peaceful surroundings of Golf Course, Grand Anse, St. George. Here, we invite you to pause, breathe, and reconnect with yourself. At Exhale, ancient wisdom and modern innovation are beautifully intertwined to create an experience that is as transformative as it is luxurious.

Our spa was founded on the belief that true wellness is achieved when the mind, body, and spirit are in harmony. Every treatment we offer reflects this philosophy drawing from the healing traditions of the past while embracing the advancements of the present. From the grounding power of reflexology and the calming rituals of aromatherapy to advanced skin care and therapeutic massage techniques, each service is designed to bring balance, renewal, and radiant well-being.

What sets us apart is our commitment to excellence in everything we do. Our highly trained team brings not only expertise, but also compassion, integrity, and a deep respect for every guest’s individual journey. We value genuine care, continuous learning, and the ability to create a peaceful environment where every client feels seen, heard, and nurtured.

At Exhale, we don’t just treat the body we honor the whole person. Our mission is to provide deeply personalized, results-driven spa experiences that uplift the spirit, awaken inner calm, and encourage intentional self-care. We believe in doing things with heart, in creating spaces of quiet luxury, and in helping you exhale the stress of daily life so you can reconnect with your true self.

Step into our world, where timeless healing and modern wellness meet and leave feeling renewed, rebalanced, and ready to breathe again.

Meet the Visionary behind Exhale Mind & Body Day Spa

Makida Glean – Founder and Educator

Makida Glean, the proud founder and operator of Exhale Mind and Body Day Spa, is an accomplished spa professional with over a decade of experience in the beauty and wellness industry. Since 2011, she has dedicated her life to mastering the art of healing touch, beauty therapy, and spa operations. Makida holds internationally recognized qualifications from CIDESCO, ITEC, and other esteemed international institutions, with credentials in massage therapy, aesthetics, spa management, and teacher training.

Exhale Mind and Body Day Spa was born from her deep desire to create more than just a place for treatments, it is a sanctuary for holistic renewal. Nestled in the quiet surroundings of Golf Course, Grand Anse, Grenada, the spa reflects Makida’s belief that true wellness comes from within and should be nurtured through care, expertise, and intention. For her, Exhale symbolizes release, balance, and a return to self, what she believes everyone deserves in today’s fast-paced world.

With every service offered, Makida’s values of excellence, integrity, and personalized care shines through.  Her vision extends beyond the spa. She is passionately working toward establishing Grenada’s Most Esteemed internationally accredited beauty and wellness institute, a place where aspiring professionals can gain world-class training and elevate the industry on a national and global level.

Makida’s mission is to uplift others through wellness, education, and meaningful experiences. When you step into Exhale Mind and Body you are not just receiving a service you’re embracing a journey led by someone who truly cares. Come, exhale, and allow yourself to be transformed.